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The good weather is a reminder of the importance of looking after our mental health as fatigue, tiredness and sleeplessness can take a toll on our mental wellbeing.

This Sunday in Croke Park current All-Ireland and Leinster champions Galway will put their provincial title on the line when they face Brian Cody's Kilkenny in the 2018 Leinster hurling final (4pm).

Pálás Cinema, designed by architect Tom de Paor, and just opened last week, has been shortlisted in two categories in the prestigious International World Architecture Festival Awards (WAN) which will take place in Amsterdam this November.

Primary school students from Scoil Ide in Salthill have kicked The Dough Bros to touch. The students who were looking at more sustainable business practices hand wrote to some of their favourite places to eat in Galway, The Dough Bros were the only business to respond and to now take action. The aim was to get businesses to start using biodegradable cutlery, napkins, pizza boxes and brown bags.

This week, I feel very much like a character in Juno and the Paycock, the famous play by Sean O’Casey.

I remember long ago in the mists of time, being stuck in a marketing class and being told about the power of subliminal advertising. How the ad with the sound of a can of cola being opened was sending a message to the brain to tell us that we wanted to quench our thirst there and then. How the colours in certain global brands stirred some desire in us, a desire undetected until it was pointed out.

A dog may be man’s best friend but the charity MADRA (Mutts Anonymous Dog Rescue and Adoption) is often a dog’s best friend here in the west of Ireland. Throughout the year MADRA finds new homes for hundreds of unwanted, neglected, abused, and abandoned dogs.

Emerging trends and careers in Digital Media and how companies can stay competitive will be the focus of a public seminar in GMIT Mayo on Tuesday next January 30, delivered by leading professionals and academics in digital media, marketing and technology.

Hello and a Happy New Year to all the readers of the Athlone Advertiser.

Look after the little things in life.